Seven Modules, 40+ Lessons, 20+ Videos

1. Module 1: Assessment and Understanding

   7 lessons

   1. Welcome
   2. National Screen Recommendations
   3. What Does the Research Say?
   4. Where Your Child Stands: Assessment
   5. Your Child's Profile
   6. What's Next? Module Overview
   7. Module 1 Check-In: Assessment & Understanding

2. Module 2: Understanding Screen Imbalance

   5 lessons

   1. How Much Screen Time is Too Much?
   2. Neuroscience of Screens
   3. The 3 Digital Dangers
   4. 8 Universal Foundations For Healthy Screen Use
   5. Module 2 Check-In: Understanding Screen Imbalance

3. Module 3: Values, Goals & Vision

   8 lessons

   1. Building A Diversified Childhood
   2. Your Family Vision
   3. Identifying Your Top 3 Family Values
   4. Making Changes Based on Values
   5. The Real-World Challenge
   6. Developing Your Child's Independence
   7. The Independence Challenge
   8. Module 3 Check-In: Values, Goals & Vision

4. Module 4: Making Screen Changes

   6 lessons

   1. Screen Tracking
   2. Identifying Where To Change
   3. 6 Intervention Targets
   4. The Why and What Statements
   5. Your Individual Screen Plan
   6. Module 4 Check-In: Making Screen Changes

5. Module 5: Managing Conflict and Resistance

   7 lessons

   1. Preventing Conflict
   2. Validate and Wait Framework
   3. Managing Conflict
   4. When Your Child Won't Hand Over Screens
   5. Practicing Smooth Device Handovers - Demonstration
   6. What to Say During Resistance Moments
   7. Module 5 Check-In: Managing Conflict & Resistance

6. Module 6: Sustaining Change

   4 lessons

   1. Preventing Drift
   2. The Monthly Check-In
   3. Reviewing Progress and When To Seek More Help
   4. Module 6 Check-In: Sustaining Change

7. Module 7: Special Topics

   6 lessons

   1. The Sleep Protection Intervention
   2. When is my Child Ready for a Phone or Social Media?
   3. Handling Dangers Online
   4. Software Tools and How to Use Them
   5. Complete Book and Workbook Downloads
   6. Module 7 Check-In: Special Topics