Your child doesn't have a screen problem.
You just don't have the right tools yet.
Are you already dealing with screen conflict? Just getting your family started and want to do this right?
This is the framework you've been looking for.
The Screen Balance Program gives parents at any stage a clear, evidence-based approach to raising kids who have a healthy relationship with technology.
Get Started NowHow You Balance Screens is One of the Most Important Decisions You Will Make as a Parent
Here's How to Get it Right
Start the Screen Balance Program
Two Clinical Psychologists
Clinical experience and research expertise, combined into one evidence-based program.
Two Parents
The resource we wanted to give parents didn't exist. It does now. Built from personal experience.
The Screen Balance Program:
Seven modules. 40+ Lessons.
20+ Videos. A complete picture.
Modules 1–2: Understanding
Module 1: Assessment & Understanding. Complete our proprietary Screen Balance Tools and get a clear-eyed picture of where your family actually is.
Module 2: Why Screens Win. The psychology behind screen overreliance. Learning how the brain works, how screen imbalance develops, and how screen time impacts development. Understanding this changes how parents respond to it and equips you to be compassionate, knowledgeable, and determined.
Modules 3–5: Action
Module 3: Values, Goals & Vision. Define what screen balance actually looks like for your family, so you’re building toward something, not just fighting against it.
Module 4: Build Your Screen Plan. Learn all the tools you need to create your Family Screen Agreement. A real, personalised plan your family can actually follow and adapt over time.
Module 5: When the Pushback Comes. The practical strategies for handling conflict, resistance, and the moments that trip every parent up. Tons of scripts, scenarios, and demonstration videos to help guide you.
Modules 6–7: Lasting Change
Module 6: Make It Last. The habits, rhythms, and routines that turn a screen plan into a lasting family culture. Not willpower, just effective systems.
Module 7: Special Topics. The companion module every parent needs. Which software tools to use. When to give your child their first phone or social media, how to deal with sleep problems, and even what to do if you find unwanted material on your kid's device. Specific situations, specific answers.
Concerned Your Child's Screen Use is Affecting Sleep? Have Questions About Getting a Phone?
Then get our FREE guides to "The Screen-Sleep Connection" and "When To Get Your Kid a Phone"
